Whether they work on the factory floor or sitting at a desk, enabling your employees to stretch at home every day will improve their health and wellness as well as reduce your company’s TRIR.

The most difficult thing about stretching is getting started! VPOP’s 15-day, 15-minutes per day Start Stretching program will help your employees build the habits that enable them to consistently improve their flexibility. VPOP’s Keep Stretching program will keep them stretching every day!

Daily stretching great for your employees, their families, and your company

Research out of the Mayo Clinic has shown that stretching can help improve flexibility, and, as a result, the range of motion of your joints. Better flexibility can:

  • Decrease your risk of injuries
  • Help your joints move through their full range of motion
  • Increase muscle blood flow
  • Enable your muscles to work most effectively
  • Improve your ability to do daily activities
  • Improve your performance in physical activities

Benefits of improved employee health

Every employer knows that there are a lot of benefits from having a healthy workforce, including:

  • Smooth day-to-day operations
  • Staff who feel cared for and appreciated 
  • Increased morale and job satisfaction
  • Reduced absenteeism
  • Better staff retention
  • A good work culture with positive relationships between coworkers and supervisors